5 Ways to Deal with a Crying Baby

5 Ways to Deal with a Crying Baby

5 Ways to Deal with a Crying Baby The first three months after having a child is the toughest phase for every parent, Understanding the cries of the baby, catering to its need and soothing the child is a difficult task. So, when you hear your baby cry, here is a check list to help …

National Yoga Awareness: Body & Soul

National Yoga Awareness: Body & Soul

National Yoga Awareness: Body & Soul A Balanced Role Breathing (mind) Spirit (meditation) Exercise (Body) Six Branches of Yoga 1. Hatha Yoga Use physical poses / Asana Breathing Technique (Pranayama) and meditation to achieve better health as well as spirituality. Note: If you would like to have peaceful mind and healthy body, it will be your …