Month: January 2017

9 Healthy Reasons To Keep Drinking Coffee

9 Healthy Reasons To Keep Drinking Coffee

9 Healthy Reasons To Keep Drinking Coffee Increases Physical Performance When caffeine enters your bloodstream, it behaves like a fuel. An easy way to improve physical performance is to drink a cup of coffee roughly an hour before physically demanding exercise Coffee Is A Potent Source of Antioxidants Coffee shows more antioxidant activity than green …

Pain Relief Through Better Nutrition

Pain Relief Through Better Nutrition

Pain Relief Through Better Nutrition One of the most overlooked health effects of our nutritional choices is the association with pain. Our pain receptors are stimulated by many things, one of which is inflammation. Therefore, it makes perfect sense that anti-inflammatory foods can play a significant role in controlling or even eliminating some forms of …

Fun Facts About Sharks

Fun Facts About Sharks

Fun Facts About Sharks Sharks, Just Like People, Have Diverse Body Types & Features Some sharks are polka dotted (whale sharks) or striped (young zebra shark), some have tassels on their face (wobbegong sharks) or very broad heads (hammerhead sharks). Some glow in the dark (lantern sharks). and some are even shaped like an eel …

How To Make French Press Coffee

How To Make French Press Coffee

How To Make French Press Coffee Step 1 BOIL: Bring 3 and half CUPS-of filtered water to a rolling boil. Step 2 GRIND: Grind three, 1/8 cup, scoops of coffee beans on a coarse setting. (Grounds should be large, not too powder-like) Step 3: SCOOP: Put three, 1/8 CUP, scoops of coarse coffee grounds in …

Benefits Of Roots Vegetables

Benefits Of Roots Vegetables

Benefits Of Roots Vegetables 1. Provides Complex Carbs And Stretch Obtain fiber, nutrients and complex carbs with little sugar Fulfill carb cravings or a sweet tooth without bombarding the body with sugar and inflammatory refined grains 2. High In Fiber Considered low glycemic foods that are absorbed slowly Stay in digestive tract longer and keep …

Using Simple psychology To Increase Conversations

Using Simple psychology To Increase Conversations

Using Simple psychology To Increase Conversations No Matter how much technology advances, the triggers behind human behavior remain the same. With the right planning you can use psychology to increase conversations and improve your bottom line. Below are five techniques you can use to increase your conversations today! 1. Social Proof Nobody wants to be …