Staying Fit & Healthy Staying healthy can be challenging and fun. Physical fitness can be described as a condition that helps you look, feel and do your best. Learn about the components of fitness and how to improve them, set yourself a goal and see how far you can take your own level of fitness. …
Dangers of Processed Meat Higher Store Risk A 2012 American Heart Association study linked stroke risk to processed meat consumption, with risk increasing by 13% for every daily serving. Increased Risk of Death In 2013, the American Journal of Epidemiology reported that processed meat products are linked to increased risk of death Double The Risk …
How the internet of Things is Raising Your IQ Connected City Optimize parking resources, reduce pollution & street congestion via connected parking & billing systems Maximize resource utilization & plan for future parking locations with real-time analysis Connected Home Overnight change in calendar automatically updates alarm clock and turns on coffee-machine timer Lights & temperature …
The Dangers of Distracted Driving By now you know that talking on the phone while driving is a bad idea, but there’s more than one way to keep your eyes off the road! 1. Socializing: Having two or more peer passengers more than triples the risk of a total crash when there’s a teen behind …
Smart Link Building Build links that you would want even if google didn’t exist! Good & Bad Link Building And Its Types 1. Reciprocal Linking: Bad Building: Excessive link exchange (“Link to me and i will link to you”) or partner pages exclusively for the sake of cross-lining will negatively impact a website’s ranking in …
How to Work Fast Have a one track mind An average person has 70,000 thoughts per day which is 49 per min Don’t stop If you get stuck for more than 30 seconds, move on Listen to music Background music helps finish tasks faster Keep lights bright Increasing light leaves from 300 lux to 2000 …
8 Ways To Increase Awareness & Drive Traffic To Facebook Promotions 1. Post it on your Facebook page. Sounds like a no-brainer, doesn’t it? Yet some admins rely on users seeing their tab to learn about their promotion – a “build it and they will come” mentality. Be proactive with your promotion! Pin it to …
How To Prevent A Car Accident Tips For Staying Safe on the Road Use Signal Lights Using signal lights warns other drivers that you want to change lanes. This allows them to be prepared for your next move. Don’t Speed Always follow the posted speed limit. Going faster can be hazardous, especially for new drivers, …
7 Surefire Tips To Overcome Presentation Anxiety Racing pulse rate, sweaty palms, blood rushing to your face, butterflies in your stomach, trembling voice -if you experience any or all of these symptoms before and/or during your presentations, then you may be plagued with what is commonly known as performance anxiety. 1. Practice Makes Perfect Practice …
How to Park Your Car Correctly Keep three things in mind; accuracy for not going over the kerb, control to keep at a steady pace and observation Parallel Parking: Find Suitable Spot Find a suitable spot for parking. Look for a space you can safely get your car into without hitting another car Study the …