Detoxify Your Body by Eating Vegetable!
Disease caused by toxic substances in your body:
- Chronic fatigue sleep disorder feeling weakness
- Chronic pains
- Constipation Overweight
- Metabolic disorder, cancer autoimmune disease
What’s your choice for healthy Juice?
1. Let’ Make Tasty Detox Juice
Immunity reinforcement, antioxidant effect, diet relief of constipation
Broccoli, tomato, cabbage, Apple, Banana and Carrot
- Boil broccoli, tomato, cabbage, carrot, together.
- Cool boiled vegetables and grind them together with apple and banana.
- Drink 1 to 3 times before meal
- Put the amount of the ingredients according to your preference,
- Do not replace the juice with your meal
2. Let’s make delicious blood- cleaning juice
Relief of constipation, diet, elimination of bodily waste in blood vessels
Tangerine, ginger, onion, apple and carrot
Grind carrot (400 grams), apple (200 grams), Tangerine (100 grams grams), onion (10 grams) and ginger (10 grams) together.
- If you don’t like strong taste of ginger or onion boil slightly or fry before grinding.
- If your stomach is not strong enough, reduce the amount of ginger and onion.
3. Watercress Orange Juice:
Removal of toxins in the body, improvement of physical constitution, immunity reinforcement
watercress and orange
- Cut 5 to 6 stems of watercress into 3 cm apart.
- prepare 1 orange (can be substituted by apple).
- Put them into juicer together and make juice.
Efficacy of various ingredients of the juice:
- Carrot: (vitamin A, Carotene)
improves your eye sight, night blindness, chronic fatigue and stress
- Broccoli: (Vitamin A, C, E, and K, potassium, folic acid and magnesium)
Good for skin care, recovery from fatigue, stomach disorder, osteoporosis and prevention of aging
- Cabbage: ( Vitamin C, U and dietary fiber)
Good for constipation, adult disease, skin care and stomach disorder
- Tomato: (Lycopene)
Good for adult disease, osteoporosis, Hypertension, Cancer