What Your Coffee Says About You Espresso You’re friendly and adaptive. You actually like the taste of coffee, a rare but admirable trait. Double Espresso You’re practical and hard-working. You like knowing that one shot just doesn’t do it for you anymore Triple Espresso You’re enthusiastic but obsessive. You’ve been awake since the late 90’s …
The Pokemon Go Safety Guide Protect your personal details Beware of online & offline scams Monitor your spending of in-app purchases Bring along a power bank to charge your smartphone Don’t enter dangerous or restricted areas and places of worship just to catch Pokemon. Respect is important Take note of your data and battery; Using …
How Not To Brush Your Teeth There’s a right way and wrong way to brush teeth, according to Cynthia Eubanks, who leads the dental assistant program at Everest College – North Aurora. Eubanks offers the most common mistakes people make when brushing their teeth. How many are YOU guilty of? Brushing Only Once A Day …
Essential Oils For Eczema Tea Tree Essential Oil Tea tree essential oil has antiseptic, antifungal and antibacterial properties to relieve painful skin irritation and prevent infection Lavender Essential Oil Lavender essential oil has antibacterial, anti-inflammatory and antifungal qualities which make it the ideal essential oil for treating irritating skin ailments Peppermint Essential Oil Peppermint essential …
Your Body On Coffee Sure, it’s addictive and you’re right to blame it for sometimes giving you jitters, but coffee works head to toe for its health halo. Drink it all in: Memory 200 mg of caffeine -the amount in two 8-oz cups -improved long-term memory in a recent study. Mood Depression risk was 20% …
10 Cool Facts About Sneakers Converse Chuck Taylor All-Stars, first marketed in 1917, are the all-time best-selling sneakers, with total sales nearing 600 million pairs. Michael Jordan wanted to sign with Adidas in 1984, not Nike. He was a self-described “Adidas nut,” and told his agent that if the deal was close he’d sign with …
6 Healthy Food Choices You Should Start Making Right Now Coconut is high in saturated fat, while olives are high in monounsaturated fats and calories. You should use these items sparingly to avoid getting too much many calories from it. Nuts and seeds tend to be high in calories and fat is polyunsaturated or monounsaturated. …
The Anatomy Of Engaged Employee An engaged employee has a profound emotional commitment to the organisation and its goals. So what does an engaged employee look like and what does this mean for your organisation? Engaged Employees… …Understand They know the strategy of the business, what customers want and what’s expected of them by their …
12 Political Terms Every English Language Learner Should Know Absentee Voting A way for citizens to vote by mail when they can’t get to the polling place Ballot A list of candidates and proposals for which citizens can vote Campaign A connected series of events leading up to an election. A presidential campaign includes communicating …
Eat Less Sugar In 8 Steps Sugar wrecks havoc on our bodies causing increased belly fat, hormonal imbalances, low energy & fatigue, bad skin, diabetes and much more. Don’t Drink Your Calories Skip the latte & put down that juice! It is not surprising to see that people who drink sugar-sweetened beverages have up to …