12 Tips on Staying Inspired
12 Tips on Staying Inspired
Stay Healthy
1. Drink a glass of water
When you wake up in the morning, drink a glass of water to start the day fresh.
2. Move and Sweat
Daily Exercise boosts your energy level, improves your mood, and relives stress.
3. Get some sleep
When you get enough rest, you have more energy to do the things that makes you happy.
Plan Your Day
4. Top 3 tasks
Every morning, make a list of the 3 tasks you want to accomplish that day.
5. The 50/10 rule
Work on one important task for 50 minutes and then take a 10 minutes break to refocus.
6. Reflect daily
End your day with 10 minutes of reflection and self-evaluation.
Keep Learning
7. Reading
Reading increases knowledge, which in turn keeps you inspired.
8. Browsing
Watching tutorials and conducting research increases your capabilities.
9. Brainstorm
Brainstorming can be a creative gold mine
Focus on What Makes you Happy
10. Express Gratitude
Think about 10 things you are grateful for every morning – gratitude promotes happiness.
11. Clean your Desk
A tidy desk gives you energy and inspiration and lets you focus on the work you need to get done.
12. Indulge in your favorite things
Set time aside like playing with your pet or going for a bike
